We all know social media is a wonderful tool for connecting and opening our minds and hearts; it’s also a great outlet for creativity, gathering information, learning, and doing business. However, if we don’t manage it well, it can also be highly detrimental to our mental health and well-being. In my latest article on Lifehack, I share the 5 most common problems you may be facing from social media misuse and overuse - alongside strategies you can easily implement to reclaim your mental health, well-being, and joy.
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